Thank you for writing to us.
To gain weight, the best advice is to gain weight by using a healthy way. Here are a few tips to help you with this:
Eat a clean diet or good carbs, proteins and fats
Eat more protein to build muscles
See a Doctor if you are not able to gain weight after 20 days. Hope this helps you. All the best.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.