September 24, 2018

Ask The Doctor > Questions & Answers > Hi I’ve been feeling really alone and hopeless lately

Hi I’ve been feeling really alone and hopeless lately

Patient: HiI’ve been feeling really alone and hopeless lately and I’ve been having lots of suicidal thoughts and I’ve also been self harming and I have an extremely low self esteem I have also lost a lot of weight and I feel as if nobody cares I an 13 and I’m in process of starting my mock exams do you think this could be depression?



Doctor: HelloThanks for using “Ask The Doctor” for posting your query.The symptoms that you have mentioned suggest that yo u could be having a depression. The mood swings that you are describing are occurring due to an imbalance of neurotransmitters in the brain. The neurotransmitters like serotonin, norepinephrine, and dopamine. This condition can be corrected with the help of medicines such as fluoxetine, mirtazapine or venlafaxine.These medicines start showing improvement in 2-3 weeks and the illness requires a treatment of 6-8 months. During this period, try to do regular exercise and eat healthy food and try inculcating some hobby. If you averse to medicines, then cognitive behavioural therapy can help you in the treatment of depression. This is a specialized counselling technique mastered by clinical Psychologists and is almost as effective as medicine.You may meet your doctor and get these medicines prescribed, or you can request for a Psychologist consult.Do meet your Doctor.Hope this helps.Wish you a good health.




Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

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