Patient :Hi, I've Man Boobs Or I Don't Excatly Know That Is It Gynocomestia Or The Fat. I Do A Lot Of Workout, Run Chest Press, Push-ups, & Cardio, Still It Don't Effect. So Please Please Help Me I don't Want To Go On Surgery Or Take Any Kinds Of Pills, I Want It To Get Rid Naturally, Please Help Me I'll Be Very Happy, Please Thnak You
Read and understood your concerns.
Dear friend, you will have to get this first confirmed whether your problem is just a collection of extra fat may be due to familial thing or this is an actual Gynecomastia.
If this is Gynecomastia, the only solution is a good surgery.
If this is fat, you are already trying in the best directions and continue it, otherwise just a liposuction can help you a lot.
Consult a General Surgeon or a Plastic surgeon to get a confirmed diagnosis and the treatment.
Hope this helps you.
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