Ask The Doctor > Pending > How can I fall asleep quicker?

How can I fall asleep quicker?

Patient: Hi, every night I go to sleep I have trouble falling asleep and staying asleep. I wake up in the morning feeling and looking horrible. Is there anything I can do to sleep better?

 

 

Doctor:

 


 

 
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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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