How do I fight my erectile dysfunction? I'm 26 and have

Patient : How do I fight my erectile dysfunction? I'm 26 and have been watching porn since I was 13. In the past 8 years, I needed really graphic shit to turn me on, and now I can't get it up at all. I stopped porn use and jacking off altogether 8 weeks ago. I have noticed slight improvements; I get morning wood and spontaneous wood, however very very weak. I do drink a lot of soda and eat a lot of processed food. I never drink alcohol or do recreational drugs. (I smoked weed for a couple of years quite frequently, but stopped altogether more than three years ago.) On top of not maturbating, will eating healthier help as well? Realistically, is my diet even a factor? My ED was for sure caused by years of porn use, so at my age will changing my diet contribute to fighting my ED? Or is this strictly a psychological problem? If healthier eating will in fact help, what very specifically should I be eating and not eating? I watched 13 years of porn, 8 of those years really hardcore shit (nothing vile, though). What else can I do if this is just a psychological problem? How long will it take for me to recover? Thank you.
Doctor :   This question is currently in queue and will be answered shortly by one of our doctors. In the meantime you may browse our library of answered questions by clicking here.

Related Q&A

Q: Depression..grieving...lost brothers/cancer.....mom/cancer friends/cancer......1st husband brain annuerism..2008..s...

Q: I have a spot more a lesion on the side of the face not pussy, but like hard skin, itchy small spots around it , no...

Q: Im having trouble with shortness of breath and low oxygen levels, been diagnosed with APAD. Live at 7000 ft. in Color...

Q: I'm 67 year old male, with otherwise normal vision. For the past month, I would wake up with a clear vision, and then...

Q: Hello i have been having hypoglycemia episodes off and on for the last year and a half. Maybe more. My diabeties test...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews