How do I stop having panic attacks?

Patient : How do I stop having panic attacks?
Doctor :   Hello, Thank you for your medical query at I understand your concern. For panic attacks, the first line of recommended management would be to find out the exact cause of the panic attacks and trying to avoid the trigger factor. A few sessions with the psychologist who can help with the CBT ( Cognitive Behavioral Therapy ) will also be helpful. Lastly, if these measures do not help then medicines like Diazepam or Alprazolam can be taken after consulting a psychiatrist who can fix the dose and schedule accordingly. Hope this was helpful, Regards.

Related Q&A

Q: I got a question to ask; I have been on magnesium citrate for a while now and when I do take them, they deplete immed...

Q: I've been having an issue with gagging and dry heaving consistently for the past few months and it feels it's getting...

Q: I'm in need of some advice with regards to my father - a quick overview of his situation is he has been living in Tha...

Q: I am trying to switch my meds from prozac to wellbutrin. My doctor was not very clear on how to do that however. I t...

Q: I have health anxiety and the past two days it has got worse. I an a very fit person who doesnt smoke or drink but i ...


Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon