Problematic social media use, also known as social media addiction or social media overuse, is a proposed form of psychological or behavioral dependence on social media platforms, similar to gaming disorder, Internet addiction disorder, and other forms of digital media overuse. It is generally defined as the problematic, compulsive use of social media platforms that results in significant impairment in an individual’s function in various life domains over a prolonged period. This and other relationships between digital media use and mental health have been considerably researched, debated, and discussed among experts in several disciplines, and have generated controversy in medical, scientific, and technological communities
How hooked are you on social media?
Prakash Chand is a retired athlete and founder of Ask The Doctor. Throughout his life he has had the opportunity to closely train with and learn from some of the best professional athletes, coaches and entrepreneurs on the planet. His goal is to share all this privileged knowledge he has learned and promote healthy living, wellness and sport to everyone.