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Stresstabs are multivitamin tablets. The dosage in such products varies from packaging to packaging, thus, I cannot recommend the number of tablets you should take. The best way to take these medications would be to follow the instructions on the pack.
If the instructions offer you a choice like take 2 to 3 pills, choose to take the least possible. Try to supplement this with a good and natural source of vitamins. You can get most vitamins from fruits and eggs.
Along with this, I recommend you exercise 30 mins, 3 times a week. This will help you greatly.
All the best.
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