Patient :I would like to switch to a vegetarian diet. I am 50, male, fit, healthy, no issues, eat well but with meat, exercise regularly. I know how to eat healthy with meat. How do I eat healthy without meat?
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.