How to lose weight for runway modeling?

Patient : I'm 16 years old 5ft 9 and weigh 110 pounds. I need to lose inches around my legs, waist, and thighs. Yes I know I'm already very thin, and underweight, but I need to be able to fit into sample sizes. What exercises would work to make me smaller in these areas? I've tried squats but they made my thighs too bulky. Also what kind of a diet can help me lose weight safely? Yes I already know that I'm very thin but I would like to lose a little weight, and I need to get to a 23 inch waist and 33 inch hips. I have been this size before. I am currently in a size 3 dress size, so as you can see it would be a realistic goal for me. I know my goal may not be too healthy, but this is part of my career choice. How can I do this as healthily as possible? Thanks in advance!
Doctor :   This question is currently in queue and will be answered shortly by one of our doctors. In the meantime you may browse our library of answered questions by clicking here.

Related Q&A

Q: 35 year old male, weight 150 lbs height 5'9. July 28th of 2016 i returned back from Indonesia I was there for one m...

Q: Using Slender Forskolin and Cleanse daily and still, haven't lost a pound, Why?

Q: Help. I'm trying to lose weight. I get craving late at night and I try to snack on fruit and veg so as not to give in...

Q: Age born 4/12/28. Had amputation of below knee on left leg last September 2015. Epileptic - medicine taking - 100 mil...

Q: I've been weaning myself off of Zoloft as I no longer feel I need it. If I stop, can I safely take gardenia cambogia...


Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon