Thanks for the query.
If you meant that you masturbate a lot, then masturbation is normal and it is done by all to get self-sexual satisfaction.
In case it is done in excess, then it becomes a problem. It can cause problems like inflammation, infection and pain.
Kindly do not over do it and make sure you maintain private hygiene.
Divert your mind towards other things like hobbies, sports, gym and play.
Hope this helped.
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