I am being diagnosed with esophagitis At night its hard

Patient : I am being diagnosed with esophagitis. At night its hard to sleep from chest pain and even moving i am finding it hard. Shoulders pain sometimes getting ill too and i can hear even when i drink water i can hear like its finding it hard to pass and hearing like its squeezing to pass through my mid chest was having even shortness of breath. What is best food that doesn't cause acid or maybe doesn't let acid flow up? Thanks. I couldn't believe esophogitis could be this bad.
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