Patient :Dear Ask a Doctor team,
i am from India, i am 21 years old with 68 kg and 178 cm height. my problem is i have fat belly which is discomfort for me to go out side.
so please provide a correct diet planand excercise for a healthy shape body.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.