I am so much tensed Even I m unable to study.

Patient : I am so much tensed. Even I m unable to study and my examination is going to be started soon. I m giving all time to myself to understand what I want. But I m unable to do so. What should I do?
Doctor :   Hello Thanks for using "Ask The Doctor" for posting your query. Exam related anxiety is very common and probably you a re also having the same. Excess anxiety can impair the concentration abilities. You may take Propranolol or Clonazepam at present to reduce your anxiety and get the exams done. Propranolol may be taken in 40mg strength. The only contraindication is asthma. Further if time permits you may consider doing relaxation therapy like yoga or meditation. Do meet your doctor and get these medicines prescribed. Hope this helps, Wish you a good health.

Related Q&A

Q: To whoever i'm writing to, i'm a 16 year old girl who has been feelings very sad latley. i don't know what the main c...

Q: I would like to speak to a psychiatrist - not a psychologist as it involves problems associated with medical conditio...

Q: Hello Doctor, Please help me to understand myself. I am a male , smoke and drink. I am in the past I used some drug s...

Q: IS IT POSSIBLE FOR SOMEONE LIVING 90 PERCENT OF THIER LIFE IN UNIT THAT IS INTERNALY BUILT OF UNSEALED BRICK AND MORT...

Q: I lost my medication en route to a remote island in the Bahamas. I am gone for one week. I was on 10 mg of Paxil. I...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews