I don't know what it wrong with me, I can't


Q: I don't know what it wrong with me, I can't remember the last time I was happy and wasn't worrying about anything, I can't enjoy myself or do anything fun as me worrying and being happy gets in the way. I like feel I've gotta make everyone think I can cope with everything they put on me when really I've gotta just put it to the back of my mind and wait for the next thing to be put on me, what can I do to stop worrying all the time and start to be happy again

Thank you

Symptoms:  Feeling worried,not being happy, feeling lost

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