I exercise all the time

Patient : I exercise all the time and cant seem to loose weight I don't eat and I gain more weight?!
Symptoms:  weight
Doctor :   Thank you for question. It will be difficult to lose weight with exercise alone. Healthy sustained weight loss is succe ssfully achieved by combining daily exercise with a diet rich in whole foods, and very little processed foods and drinks of any kind. We realize how hard you have been working to loose weight, but it may be time to consult a personal trainer and dietician to help you develop a exercise and diet plan best suited for your weight loss goals. Be sure to consult your doctor before starting any new exercise and diet regime. Thank you for choosing Askthedoctor.com

Related Q&A

Q: During and after exercise parts of my skin become become very red and feel very hot. Have you any idea what this coul...

Q: Hey there. I'm a 55 year-old male and I was wondering if my Aortic Arch looks "normal" on this CT Scan? Ext...

Q: I was working out last week doing various squat exercises and ended up squeezing my vagina muscles way more than I sh...

Q: Hi the week before last i started a new job and manage to find a go go pill I took it last wednesday its a insurance...

Q: 83yr old male,6"185 lb,exercises reg,3times a wk for 11/2 hr.Currently treated for hi bld pres with low dose ado...


Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon