I feel headache when i wake up from sleep and

Patient

Q: I feel headache when i wake up from sleep and feel pain when touching hair on revetse direction

Doctor

A:   Thank you for writing to us.

I think that you have a migraine. A migraine is a headache that occurs continuously and often and also occurs because of some trigger factor.

Here are a few things you can do to help:
Drink lots of water
Exercise often and at least 3 times a week
Avoid the trigger factors
Take tablet Paracetamol to help you with the headache

Hope this helps you. All the best.

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