I feel light headed sometimes when I lay dwn and

Patient : I feel light headed sometimes when I lay dwn and while I stand but I can still do everything it's only for a few seconds but I havnt been sleeping to well, like il sllep one day and next day I won't or il sleep for a hour or mayb lik 8 to 9 hours some days but for the past 3days iv been feeling light headed.
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