I fell on a group of large rocks I landed

Patient : I fell on a group of large rocks. I landed on my butt and lower back. Now I have this painful stinging sensation from my mid butt up toward my lower back. It's extremely painful (on the verge of tears.) it's on my right side only and only occurs when I use that particular muscle. It usually occurs when I'm trying to find a comfurtable position laying on my backside, sometimes when I lift my right arm, when I'm turning over on my side, or when I'm bending down. It's been 2 days that I've been laying down allowing it to rest and it's still just as painful. Help!!
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