I fell over around 6 months ago and really hurt

Patient : I fell over around 6 months ago and really hurt my knee. Since then its always been really painful i cannot kneel on it at all because the pain is unbearable it also feels like there are loose lumps of something on top of the knee cap. The kneecap also feels a bit deformed. I walk a lot in my job and the pain is really starting to get me down as its not going away. Could you please give me some advice before i waste 4-5 hours sat in a&e to be told there is nothing they can do. Thank you.
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