I had protected sex last night and I've only had

Patient : I had protected sex last night and I've only had sex three times. Today I used a douche and when I did some blood came out. Not a lot but it kinda scared me. I have anxiety and panic disorder and worry over everything. I have not had my period yet this month. I use protection when I am sexually active but I am still worried about pregnancy or stds. The blood scared me. Is it something I should worry about?
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