I have been working for my mum since April 2015

Patient : I have been working for my mum since April 2015 in a nursery, started my level 2 in childcare in May 2015. As she is a new business I'm not getting s decent wage, so I took on a bar job. Since doing this I have only been able to do nights, a few morning shifts. Doing a lot of hours and always on the go, I haven't been feeling myself. I've lost a lot of weight, getting a lot of colds and finding it takes weeks to shake them off ,my mental and physical health is dropping, tired all the time, and worried about depression. I need some advice on what I should do and if my health is at risk and how i can prevent it. Thank you
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