Ask The Doctor > Questions & Answers > I have problems with my stomach Full of air and

I have problems with my stomach Full of air and

Patient: I have problems with my stomach. Full of air and causes too much trouble like feeling like going to sleep, dizziness,belching etc.

 

 

Doctor: Hello,Thanks for the query.You seem to be suffering from gastritis and indigestion. It could be due to intestinal malabsorption and some enzyme related issues in the gastrointestinal tract.Here are a few tips to help you with thisDrink plenty of water dailyAvoid spicy food and oily foodHave small frequent meals 4 to 5 times a dayKepp your dinner light and have it 2 hours before you sleepExercise daily for at least 30 minutes.Stop smoking and alcoholSleep well for 8 hours a dayAvoid constipationHave a high fibre diet, antioxidants and fresh vegetables and fruits every dayReduce stress.See a gastroenterologist for an examination and further investigations and treatment.Hope this helped.Regards

 


 

 
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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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