I have problems with my stomach Full of air and

Patient : I have problems with my stomach. Full of air and causes too much trouble like feeling like going to sleep, dizziness,belching etc.
Doctor :   Hello, Thanks for the query. You seem to be suffering from gastritis and indigestion. It could be due to intestinal malabsorption and some enzyme related issues in the gastrointestinal tract. Here are a few tips to help you with this Drink plenty of water daily Avoid spicy food and oily food Have small frequent meals 4 to 5 times a day Kepp your dinner light and have it 2 hours before you sleep Exercise daily for at least 30 minutes. Stop smoking and alcohol Sleep well for 8 hours a day Avoid constipation Have a high fibre diet, antioxidants and fresh vegetables and fruits every day Reduce stress. See a gastroenterologist for an examination and further investigations and treatment. Hope this helped. Regards

Related Q&A

Q: I have a tailors bunion on my right pinky toe. It is extremely painful wearing certain types of shoes. If I choose to...

Q: Children high cholesterol, high lipo A. What type of doctor we should visit and what thype of treatment?

Q: I had my implant removed a week ago i have been very ill when i had it taken out i am still a bit poorly how long unt...

Q: I have peyronies I can stil have erection there is No pain and just the erection is les strong and is swiftly to the ...

Q: Hi I have been suffering from ache and tingling in my left arm. I get weakness and pain in my forearm when trying t...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon

IMAGES ON ASK THE DOCTOR


CNN
BBC
MSNBC
CBS
abcNews
FoxNews