I need advise on my stomach issue please?

Patient : At work I'm on my feet all day. when I stand still in one spot like behind the register I get a very sharp pain on the left side of my abdomen. it's like a cramp. Also when I'm hungry it intensifies and sometimes when I'm siting down it hurts as well. last year i did an MRI n they found out that it was a muscle tear n told me to cool off the exercise for a while it's been a year since I last lifted heavy weight n I still have the pain. What could it be? and how can I get rid of the pain?
Symptoms:  Sharp pain in abdomen. like a cramp on my abs.
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