I suffer frm vaginumus bt i tried dialators i ws ok with it

Patient

Q: I suffer frm.vaginumus.bt i tried dialators.i ws ok with it .the biggest dialator went inside bt nt completly it hd gone three fourth.now itried to sleep with my husband but still i m scared of his penis.i think it is more bigger thn a dialator.pls help

Doctor

A:   Hi,
Thanks for the query.

I understand your concern.
Gradual vaginal dilatation with dilators can help in decreasing vaginismus.
Possible steps that can help you are:
-Trying slow insertion of penis as much length as possible and gradually increasing the depth of insertion.
-Using lubricants during intercourse.
-Continuing using vaginal dilators for few more days.
-Avoiding anxiety. As anxiety, tension etc increase vaginismus.

Take care.

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