I suffer frm vaginumus bt i tried dialators i ws ok with it

Patient : I suffer frm.vaginumus.bt i tried dialators.i ws ok with it .the biggest dialator went inside bt nt completly it hd gone three fourth.now itried to sleep with my husband but still i m scared of his penis.i think it is more bigger thn a dialator.pls help
Doctor :   Hi, Thanks for the query. I understand your concern. Gradual vaginal dilatation with dilators can help in decrea sing vaginismus. Possible steps that can help you are: -Trying slow insertion of penis as much length as possible and gradually increasing the depth of insertion. -Using lubricants during intercourse. -Continuing using vaginal dilators for few more days. -Avoiding anxiety. As anxiety, tension etc increase vaginismus. Take care.

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