I think I have a heat rash I was working

Patient : I think I have a heat rash. I was working out with a jacket on and then I immediately jumped into the shower. Right after the shower I started breaking out in red bumps. Now a day later I look like I have a sunburn and I'm really itchy. Yesterday I woke up with a swollen face and today its gone down, but I woke up with my face broken out with whiteheads and now an area on my chest. I haven't been scratching. Does this sound like heat rash and what should I do to treat it? Will aloe Vera be okay? Should I worry about infection?
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I think I have a heat rash ...-1
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