I want to make my body like a model (very good healthy body)
Patient :I am 21 years old boy.My weight is just 50 kg, height 5 ft 4 " and my body structure is very weak and feeble and my
hands are also very thin.I want to make my body like a model (very good healthy body). Is there any diet chart,or any exercise please provide me.
and also my face getting dries
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