Thank you for the question.
Scoliosis is a condition in which the spine bends to the side abnormally, either to the right or left. The curvature can be moderate to severe. Any part of the spine can be bent in scoliosis, but the most common regions are the chest area (thoracic scoliosis) or the lower part of the back (lumbar scoliosis). Yoga can help with scoliosis.
Here are a few asana's that can help you out:
- Trikonasana (Triangle pose)
- Veerbhadrasana (Warrior pose)
- Marjariasana (Cat pose)
- Shishuasana (Child pose)
- Paschimottanasana (Seated forward bend)
Talk to a Doctor to confirm you can do yoga as an examination is required.
I hope this will help you. If any severe symptoms develop please seek immediate medical care. I hope this will help you. Take care.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.