Im 32, male and generally fit and healthy I

Patient : Im 32, male and generally fit and healthy. I had a sharp pain in my bowels around 7pm, followed by the need to go to the toilet very quickly. when i went it was a pretty explosive poo but i noticed blood in the water. it is now 11pm and i went to the loo for a wee and a bit more blood dripped out during the wee. it was very bright red blood so suggests it is very close to the rectum but nevertheless it has got me worried. i am now feelig soreness around the upper butt cheeks - i dont think its my kidneys but its an internal soreness. what could this be?
Symptoms:  Rectal bleeding
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