I'm a 37yr female, generally in good health While urinating

Patient : I'm a 37yr female, generally in good health. While urinating a few days ago, I sneezed multiple times forcing my urine stream. Now in great discomfort. No notice of blood in after and in other pee breaks. Just pain around uretha and bladder area. Also have pain around bladder when trying to have a BM. Will this clear on it's own or should I see my dr? It is NOT a uti. Symptoms:  Urine. Pain. Sneezing.
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