I'm a softball catcher I have been playing for a

Patient : I'm a softball catcher. I have been playing for a good while. It never phased me to now but I'm starting to get knee pain. I was wondering what long term effects were of catching? Also what can u do for the knee pain? My pain is in the front of knee and spreads around the knee. What can I do for it? I haven't had any injuries to the knees. They just started hurting.
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