Thanks for the query.
Yes, you have taken the test early actually. A urine pregnancy test should ideally be taken on the 8th-day post missed period for a confirmatory result. You may ideally repeat the test after 4 days again. If it's still negative, then you can safely wait for another week for your menses to return naturally as the delay may be caused by stress-induced hormonal imbalances during the month.
If the menses don't return by 15 days post missed period then you may opt for progestin withdrawal to resume your menses, in consultation with your Physician.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.