I'm suffering from depression and have been for years

Patient : I'm suffering from depression and have been for years finally got the courage to do something about it. Can I do it with out seeing someone as I'm ashamed and feel like I need medication
Doctor :   Hello Thanks for using "Ask The Doctor" for posting your query. This condition can be corrected with the help of med icines such as fluoxetine, mirtazapine or venlafaxine. These medicines start showing improvement in 2-3 weeks and the illness requires a treatment of 6-8 months. During this period, try to do regular exercise and eat healthy food and try inculcating some hobby. If you averse to medicines, then cognitive behavioural therapy can help you in the treatment of depression. This is a specialized counselling technique mastered by clinical Psychologists and is almost as effective as medicine. You need to meet your Doctor to get these medicines prescribed, or you can request for a Psychologist consult. Hope this helps, Wish you a good health

Related Q&A

Q: To whoever i'm writing to, i'm a 16 year old girl who has been feelings very sad latley. i don't know what the main c...

Q: I would like to speak to a psychiatrist - not a psychologist as it involves problems associated with medical conditio...

Q: Hello Doctor, Please help me to understand myself. I am a male , smoke and drink. I am in the past I used some drug s...

Q: IS IT POSSIBLE FOR SOMEONE LIVING 90 PERCENT OF THIER LIFE IN UNIT THAT IS INTERNALY BUILT OF UNSEALED BRICK AND MORT...

Q: I lost my medication en route to a remote island in the Bahamas. I am gone for one week. I was on 10 mg of Paxil. I...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews