Patient :Hello dr.
I am a 19 year old boy who is very thin and has thin and weak arms... i weigh 51kgs
so could u plzz suggest me some way so as to make me a little stronger
should I resort to gym or start with jogging and pushups
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.