Is Fruit Diet good for health?

Patient

Q: I'm bhanu female aged 22, my concern is about my weight.I weighed 50kg last year but when I joined an MNC I became 60kgs now and even increasing constantly,
my menstrual cycle is regular and I never problems with it.I do yoga for 30 mins and I wanted to loose 2-3 inches and stay in shape.I heard about Fruit diet which is maintained for 3 days a month,is it preferable.Does this diet lowers my BP and as I'm working woman I shouldn't take risk of being sick.
If this diet is good and preferable, could you please suggest me a diet plan or chart that can fulfill my day requirements, many thanks in advance

Doctor

A:   This question is currently in queue and will be answered shortly by one of our doctors. In the meantime you may browse our library of answered questions by clicking here.

Related Q&A

Q: I did some Blook Test yesterday my Everything is Normal Except these things LDL is 135, White cell count is 10400, Po...

Q: I want to reduce my belly fat, how do I decrease my belly fat and have a flat stomach?

Q: I were diagnosed with Motor neuron desease in April 2015. About two weeks before that I lost my taste for food compl...

Q: Why does my body is not gained fat? but i always eat more food.

Q: Can i change the color of my eyes by eating only fruits and vegetables and if yes how long does it take to change the...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews