Thanks for the query to ATD,
It is to be understood that a menstrual cycle of 23-35 days is considered normal as per the medical books. So if your menses have been delayed this time only by 2 days then there is no real cause of worry as this may be due to various stressors during the month which can delay the menses by causing hormonal imbalances. It is suggested that you may maintain a menstrual calendar for next 3 months to understand the pattern of your menses and also incorporate stress busting techniques like yoga and meditation into your lifestyle which can help you have a tighter control over your dates.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.