Ask The Doctor > Questions & Answers > Is it possible that a 19 year old male thats

Is it possible that a 19 year old male thats

Patient: Is it possible that a 19 year old male thats 5’3 can grow taller?

 

 

Doctor: Hi.Thanks for your query.Yes, it is possible as you are just 19 years.I would advise you the following:- Getti ng at least 8 to 10 hours of sleep each night.- You should play ball, cycle, swim and run on a regular basis.- Doing yoga, regular stretching, breathing and doing aerobic exercises also helps.- Eating a healthy and well-balanced diet.I am sure following these point will help to achieve the dream of growing taller.

 


 

 
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Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

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