Thank you for writing to us.
If you are older than 21, there are almost no foods/drugs which can help you. This is because the epiphysis will be fused. The fused epiphysis do not allow growth of the bones beyond the length. I recommend that you not take any such tablets.
If you are under 21, have a lot of balanced meals with high protein and lots of fruits.
Hope this helps you.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.