Patient :Is there anything i can do or take so i can stop my stress? I have been struggling with stress problems my entire life and i simply cannot stop stressing! I tried yoga, meditating, excercising and nothing works for me! I am even stressing about this right now! I think too much and too deep every second of the day! I have trouble sleeping! What should i do?
Symptoms: High levels of anxiety, hopelessness, moodswings
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