I've been consuming about 300 calories a day for about

Patient : I've been consuming about 300 calories a day for about a month. If I increase my caloric intake to around 1,000 calories a day will I be able to maintain the weight I am at currently?
Doctor :   Thank you for writing to us. I do not know your current weight to advise you about this. The factors that determine o ur basal metabolic rate are: Age Sex Weight Height Level of activity Based on that, the BMR should match the calorie intake for you to not gain weight. Hope you understand this. Do write back with all the details and I will be happy to help you. All the best.

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