Thank you for writing to us.
I think that you have a migraine. A migraine is a headache that is long-lasting and occurs because of a trigger factor. The trigger factor causes the pain due to the dilatation of the blood vessels.
You can try the following:
drink lots of water
inhale steam with vicks vapor
Eat lot of fruits
Avoid the trigger factors
Hope this helps you. All the best.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.