Knee injury

Patient

Q: I injured my knee while working out, doing jumping jacks or donkey kicks. I don´t feel any pain in the bones, it feels it´s the muscles and/or tendons. It´s not swollen nor way too painful, but it´s a nagging pain that goes down the leg. I´m taking proper rest and trying not to move it too much. My question is should I apply heat or cold?

Doctor

A:   This question is currently in queue and will be answered shortly by one of our doctors. In the meantime you may browse our library of answered questions by clicking here.

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