Knee pain starting tonight while working out

Patient : Hi, tonight while I was working out I got a random pain in my right knee. The pain is on the outer side of my knee cap to the top of it. It hurts to stand and walk, but I have no idea what I did. At times it feels like there is a water balloon in my knee that popped and water is in it. (that's the best way to describe it! haha) I constantly feel pressure as well!
Symptoms:  Pain, pressure, a little swelling
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