Kneen pain

Patient : Hi am 22 years old and since the age of 8 i be told i had arthritis had sum bad and sum good days but i havnt been that bad since i was 15 thought everything was k but over the last 2 week my left leg has swells up twice the size of my rite one and its sore to tuoch and am findin it really heard to walk am a single mum of 3 and they are all under the age of 5 am on the go all the time and dont want to a doctor as they mite keep me in is there anything i can try
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