Lumbar bone problem need help

Patient : Im a 43 years old women and my lumbar bones are not functioning well and it feel so hard to perform any simple thing im not even able to sit without any pain so i just want to know how could my lumbar bones function properly and any solution to get rid of this pain permanently as soon as possible please help me and guide me any way
Symptoms:  Back bone pain .not able to sit or walk without pain
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