Patient: Male. 35 years old. 5’10, 190 lbs. pain down inner thighs (mainly right thigh). Always hurts when I do any type of exercise. No family history of cancer, etc but very strong family history of hernias.
Doctor: Thank you for writing to us.Here are possible causes:Weight related painMuscle strainDOMSLigament injuryYou are slightly overweight for your height and should work on losing the extra weight. The weight may have lead to muscle strain and damage. Here are a few things you can do:Rest the muscle and body till you feel you have recoveredIce the area for 15 mins at a timeMassage the areaStretch the area several times dayTake Paracetamol and Ibuprofen to reduce swellingRaise your legs while sleeping to reduce the swellingIf this does not help, see a Doctor after 1 week. All the best.