Patient : Are there any dangers of exercising on a heart rate of more than 210?
I exercise quite hard and about three to four times a week (around 8 hour a week of intense cycling).
If I am on an out ride I hardly feel my heart working so hard, but my Heart Rate Monitor stores very high heart rate readings.
What is the long term effect of this?
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.