Ask The Doctor > Questions & Answers > MIXING VITAMINS: will it affect their efficacy?

MIXING VITAMINS: will it affect their efficacy?

Patient: THESE ARE THE VITAMINS I AM TAKING; CAN THEY ALL BE TAKEN TOGETHER OR SHOULD THEY BE SEPARATED THROUGH THE DAY FOR BEST ABSORPTION: CHILDREN’S MULTI-VITAMIN, CALCIUM PLUS VIT D; OMEGA-3, KONJAC FIBER

 

 

Doctor: I am unaware of Konjac fibre but the other vitamins can be taken all together it will not affect their efficacy. All the best.

 


 

 
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Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

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