My arms feel numb after just 5-10 minutes of intense


Q: My arms feel numb after just 5-10 minutes of intense arm lifting. Happens anywhere in the body and it's been happening for a year now. Today, after only a couple sets I couldn't even bench 40 lbs. my muscles undergo a ton of inflammation as soon as I start working out. The numbness lasted for just over 2 hrs today, though after the first 15 mins it significantly decreased. I also get very sick normally immediately after stopping a workout. Like, if I drink water after a workout I almost throw up. Anyways, I really need to get in shape and build muscle, as I've mostly been sitting around studying recently, and I've added on some decent weight. It's pretty necessary as of now.



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