My foreskin is swollen, what do I do?

Patient : I'm 15, I had sex and my penis had like bent because I kept missing the vagina. I woke up the next morning with my foreskin swollen up like a big ring around my penis, I'm not circumcised but my foreskin is behind my head. I put ice on it all night, and I got home from school and checked on it and it looks the same as it was. I tried pulling it gently over the head and found a white watery line around the knob. It itches and hurts and very uncomfortable and feels like liquid sloshing around when I walk! Please help me, what can I do to help this without going to the doctors? Its quite embarrassing!
Symptoms:  Swelling of the head of the penis
Itchiness, sore, uncomfortable
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